What's Your Mind Type?
Map Your Mind
Your Ayurvedic mind is shaped by three powerful forces—Sattva (peace), Rajas (passion), and Tamas (passivity). Understanding them reveals the hidden patterns behind your thoughts, emotions, and actions.
The Three Mind Types
Everyone has a predominant mind type that shapes their thoughts, feelings, and behaviors. It's important to understand that the mind type is not static. It fluctuates between three primary states: Sattva (peaceful), Rajas (passionate), and Tamas (passive). These fluctuations are natural and influenced by various factors such as environment, food, lifestyle, relationships, career, and experiences.
Sattva - Peaceful
Sattvic mind types tend towards being peaceful, pure, and decisive. They are simple, harmonious, and compassionate.
Rajas - Passionate
Rajasic mind types tend towards passion, impatience and pride. They are energetic, talkative and full of ideas and big plans.
Tamas - Passive
Tamasic mind types tend towards lethargy, confusion and indecisiveness. They are slow, and like to accumulate things.
Master Your Mind, Transform Your Life
Your mind is the driving force behind your emotions, decisions, and relationships. When you understand your predominant mind type—Sattva (clarity), Rajas (passion), or Tamas (inertia)—and how it fluctuates, you gain the ability to steer your life with purpose. Instead of being ruled by unconscious patterns, you become the observer, the navigator, the one in control.
This awareness allows you to regulate your emotions, break free from limiting cycles, and cultivate deeper, more meaningful connections. By aligning your mind with its natural rhythm, you unlock the wisdom to respond to life with clarity, confidence, and inner harmony. When you master your mind, everything in your outer world falls into place.
Take Mind Type quiz
What Mind Type Are You?
Discover your predominant mind type.
Sattva (peaceful). Rajas (passionate). Tamas (passive)
Meet with Dr. Joshi - Your Fast-Track to Clarity
Bullseye Breakthrough Session
Would you like to dig deeper and analyze your mind type? In just one hour, Dr. Joshi won't waste any time. She will meet with you online or in-person and assess your state of mind by exploring various aspects of your life. Then she will present a series of options from which a plan will be co-created with you to bring your mind into a peaceful (sattvic) state.
$250 for 1-hour
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